I have been told by numerous friends and other critics that If I Had Legs I’d Kick You falls in that dreaded entertainment zone of the “difficult watch.” These are usually made up of admired movies tackling challenging subjects in unflinching ways, movies that are easier to admire than love. I was girding myself for finally watching If I Had Legs (this will be the reference for the title from here out because, frankly, I’m too lazy to type out an extra three words every reference), I found it pretty despairing, especially for women, especially for parents of young children, and especially for those suffering or who have suffered through some degree of post-partum depression. This movie is a sensory immersion into the frazzled, anxious, and punishing existence of our heroine, just trying to catch her breath or get a break in a universe that seems cruelly engineered to only provide stressors. It’s a truly phenomenal movie giving bristling life to the perspective of writer/director Mary Bronstein (Yeast), with stylistic and surreal touches that reminded me of Charlie Kaufman or even Franz Kafka. The tragi-comic absurdity, as well as the unrelenting existential anxiety, is meant to provoke a primal, wince-inducing response, eliciting sympathy for the countless mothers coasting from hour-to-hour looking for a little oasis of relief. If I Had Legs is one of those rare feel-bad experiences that I not only admire but I think I actually love.

Rose Byrne plays Linda, a forty-something woman being pulled in every direction. Her young daughter is suffering from a physical malady that requires her to have a feeding tube, and she needs to gain weight in order to have the tube removed, but the child can’t gain weight because she doesn’t want to eat, and this obstacle is compounded by the hospital telling Linda if the child doesn’t meet her goal weight, then it’s a reflection of neglect, and Linda herself will have to attend parenting classes. The child is also, let’s put this nicely, very high-maintenance and attention-demanding. There’s also Linda’s husband who is away at sea and generally unhelpful and curt whenever caught on the phone. Linda also has a therapist (Conan O’Brien) who is likewise generally unhelpful and seems disdainful even talking to her. Then the roof of her apartment explodes with a torrent of water, and now Linda and her daughter have to live out of a local motel, further exacerbating all of their personal problems. It’s forty minutes in when the movie reveals Lindda’s profession and I genuinely gasped: she’s a psychiatrist with her own very demanding clients. It’s not easy being Linda, but then again, there are plenty of Lindas in the world just waiting to catch a break.

This movie is a lot. It’s a lot of process, and it’s very deliberately using disorienting creative decisions meant to test your limits. The sound design is an especially effective dynamic that raises anxiety. Bronstein never shows you the face of Linda’s daughter, at least not until the very end of the movie, and there’s a stark reason for this. Our identity is Linda, and this voice that keeps coming in, frequently interrupting, occasionally screaming, and often compounding the stress of her mom, is designed to be viewed as a primary source of agitation. We don’t see the daughter because in this vision, she doesn’t exist as a character but more of a burden. We view the child as Linda perceives her. There’s a trying sequence where Linda’s client leaves her baby behind and vanishes, forcing Linda to cart around a crying baby while frantically looking for the mother. The soundtrack of a crying baby is like a direct line to your nervous system that something is wrong, and all you want is for the child to be soothed, but it keeps going for nearly five minutes straight, with that screechy wailing eating away at you one cry at a time. I can readily imagine my wife watching this movie and just turning it off after ten minutes.

The movie is packed with these creative decisions, all designed to make Linda’s perspective that much more empathetic and exhausting. For those tut-tuting Linda viewing her daughter as a burden, I’d ask for some grace, but also the movie doesn’t withhold criticism from its protagonist. She can be selfish as she’s spiraling, even seeking comfort in bad places. It would be harder to endure if the perspective was purely Job-like, wherein Linda relentlessly suffers because the universe is indifferent, or God is unhappy and spitefully targeting this poor woman. It does feel like everything is going wrong, but that’s also because we’re anchored in Linda’s perspective. Seeing things from her daughter’s perspective would make for a fairly different movie, but that’s not what this movie aspires to be. It’s not meant to be balanced, it’s meant to convey a very specific viewpoint, and that perspective feels like everything is stacked against you. In one key moment, what my pal Eric Muller dubbed Byrne’s “Oscar clip moment,” she unloads on her therapist and desperately pleads for someone to just tell her exactly what to do, to have responsibility and uncertainty stripped from her life. She wants a clear direction and the relief of knowing what to do, something that is rarely as clear in the adult world. It’s hard not to feel for Linda in the movie unless you’re actively trying to reject the vision of the director. If I Had Legs is a movie deliberately designed to be overstimulating and upsetting, so it’s going to be a select audience willing to wallow in the discomfort for the insight offered. I can see plenty saying, “Yeah, I live this, so no thanks.” I get it. After becoming a parent myself, my tolerance for emotionally-draining media certainly lowered. However, I think there’s ample artistic accomplishment to be savored with If I Had Legs that is worth treading the discomfort.

Byrne has been playing around the world of comedies since 2010’s Get Him to the Greek (a peak candidate for “most canceled cast” of the modern era, Byrne excluded) that I forgot how great she can also be in dramas. This is my favorite female performance of 2025. She is astounding. It’s smart to hire an actress of Byrne’s caliber, someone capable of finding the dark humor and exasperated guffaws of a life that feels like an assembly line of slaps to the face. The camera also rarely leaves her orbit, tacitly tying our sympathies, and it takes a lot to command the screen knowing your face is often going to be the measured focal point of every reaction to every slight and surprise and shock. She is the face of beleaguered motherhood, and it’s hard not to relate to at least a dozen moments of this nuanced and transcendent performance.

I don’t believe that If I Had Legs unforgivably bleak; it’s certainly intense and agitating, but in order to make my finer point I need to spoil the end of the movie. However, dear reader, I truly don’t believe this is a movie that can be ruined through spoilers. So much of its appeal is the execution of such a specific vision, and to give one’s self over to that voice and its effect cannot be diminished through prior knowledge. It’s about the experience. Consider yourself warned, folks. Throughout the movie, the hole in Linda’s apartment ceiling becomes a sort of metaphor for her experience, an empty void. She dreams about losing herself inside the void, giving herself to the emptiness, and it’s easy to make a connection to darker impulses of self-destruction. This comes to a head at the very end, when Linda literally tries to run into the ocean to escape the troubles of her life, and the sea won’t have it, repeatedly throwing her back onto the shore. Even her attempt to escape ends up in tragic-comic slapstick. But it’s here where the movie switches gears, and we now see Linda’s daughter for the first time just as Linda is promising to be better for her. This changing of perspective effectively communicates Linda seeing her daughter, actually seeing her as a person rather than a nuisance, a peripheral voice of need and stress. The movie ends not on the harried breathing of Linda trying to calm down but on the hopeful smile of her daughter, and it might be misplaced optimism after a movie that feels plenty pessimistic, but I viewed this as a meaningful change. Even after all her struggles, even after her mistakes, there’s still the desire to do right for your loved ones, to improve.

I originally wanted to do a double review, pairing If I Had Legs with Die My Love, the newest Lynn Ramsey movie that explores the inexplicable loneliness of post-partum depression with Jennifer Lawrence trying to reconnect with her body, her sense of self, and the world as it was and is. I felt beforehand that the movies would have the connecting themes of the difficulties of motherhood, and they do, but I feel both movies are so tonally different, and different in approach and execution, that they deserve to be judged separately. If I Had Legs I’d Kick You might just be that hard-to-stomach film-experience so many have warned about (don’t expect the hamster to last long), but it’s such a transporting, exhilarating, and deeply humane vision executed to a remarkable degree of vibrant life. It’s personal and yet easily empathetic. It’s an unflinching and unsentimental portrayal not just of motherhood but of the difficulties of maintaining in a world that often feels indifferent to your needs. It’s a difficult movie to watch, yes, but that doesn’t mean it lacks value and impact. If you’re brave and willing to wade through the deliberate discomfort, If I Had Legs is a remarkably good bad time at the movies.

Nate’s Grade: A